Home » Good Fat, Bad Fat: How to Lower Your Cholesterol & Beat the Odds of a Heart Attack by Glen Griffin
Good Fat, Bad Fat: How to Lower Your Cholesterol & Beat the Odds of a Heart Attack Glen Griffin

Good Fat, Bad Fat: How to Lower Your Cholesterol & Beat the Odds of a Heart Attack

Glen Griffin

Published January 1st 1993
ISBN : 9781555610135
Paperback
316 pages
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 About the Book 

Learn to beat the 1-in-2 odds of dying from fat-blocked arteries. Follow this complete low-saturated fat, low-cholesterol, no-niacin program. Easy-to-use charts and a simple formula help you calculate the saturated fat content in the foods you eat.MoreLearn to beat the 1-in-2 odds of dying from fat-blocked arteries. Follow this complete low-saturated fat, low-cholesterol, no-niacin program. Easy-to-use charts and a simple formula help you calculate the saturated fat content in the foods you eat. Over 200 recipes encourage you with delicious snacks, entrees, side dishes, breads and desserts. Includes suggestions for recipe substitutions. (Fisher Books)