Home » Mindfulness: The Secret of Being in the Present Moment: Mindfulness Techniques for Absolute Happiness by Ramiro Bowers
Mindfulness: The Secret of Being in the Present Moment: Mindfulness Techniques for Absolute Happiness Ramiro Bowers

Mindfulness: The Secret of Being in the Present Moment: Mindfulness Techniques for Absolute Happiness

Ramiro Bowers

Published
ISBN :
Kindle Edition
34 pages
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 About the Book 

Mindfulness (FREE Bonus Included)The Secret of Being in the Present Moment: Mindfulness Techniques for Absolute HappinessMindfulness, the Secret of Being in the Present Moment: techniques for Absolute Happiness covers a profound subjectMore Mindfulness (FREE Bonus Included)The Secret of Being in the Present Moment: Mindfulness Techniques for Absolute HappinessMindfulness, the Secret of Being in the Present Moment: techniques for Absolute Happiness covers a profound subject pertaining to human mental and physical health. It has to do with valuing this moment in time above all else and disregarding the baggage of the past or the haunting fear of the future. People who want to achieve a higher state of being will want to read every page. It can affect one’s practical life in profound ways.They will find a definition of the topic, why someone would want to embrace it, and how to go about reaching this blissful state. It is a useful book as well as a philosophical discussion of bettering the personality to live with well-being. It can be done by anyone using one or more techniques. There are many views on mindfulness and we have tried to provide as many as we believe are appropriate.Here is what you will You will find in this book: The use of diet and exerciseMeditation as a core methodologyWhat is happinessBanishing fear and negative thinkingReducing stress and anxietyBrain training with gamesThe importance of focusGetting Your FREE BonusDownload this book, and find BONUS: Your FREE Gift chapter right after the introduction or after the conclusion.Download your copy of The Secret of Being in the Present Moment: Mindfulness Techniques for Absolute Happiness by scrolling up and clicking Buy Now With 1-Click button.________Tags: Mindfulness, mindfulness exercises, mindfulness for beginners, mindfulness meditation, mindfulness for anxiety, mindfulness for health, mindfulness therapy, mindfulness in eight weeks, mindfulness based stress reduction, mindfulness made simple